I will resist giving you my life history, however primarily I come from a Dance/Theatre background. I am a former World Champion Latin American dancer and a West End Theatre performer including a spell in ‘Cats’ in London. I am a dance and fitness instructor have taught exercise to music since 2001 and qualified as a Pilates Instructor in 2003.
My first introduction the Pilates method was during my dance career when after injury I was precribed Pilates sessions by my physio and Chiropractor for rehabilitation purposes. It was during this period I learnt how it truely was exercise for all with no discrimination for age or ability, I was hooked. When the right time came to train as a Pilates instructor I went for it!